Stressed
Stressed is a form of feeling bad. It includes 2 specific feelings:
Overwhelmed
When stress has exceeded your ability to cope. You're not just busy — you're drowning, and the demands feel impossible to meet.
Valence: -0.6 Arousal: +0.6
Out of control
The terrifying sense that things are spiralling and you can't stop them. You've lost your grip — events, emotions, or circumstances are running away from you.
Valence: -0.7 Arousal: +0.7
Other types of bad
Linden is a self-awareness tool. Not a substitute for professional mental health support.