Hurt
Hurt is a form of feeling sad. It includes 2 specific feelings:
Disappointed
The deflating feeling when reality falls short of expectation. Something you hoped for didn't materialise, and the gap between hope and outcome stings.
Valence: -0.6 Arousal: -0.2
Embarrassed
The hot, uncomfortable feeling of being exposed or making a social mistake. You become acutely aware of others' attention and wish you could shrink away.
Valence: -0.5 Arousal: +0.1
Other types of sad
Linden is a self-awareness tool. Not a substitute for professional mental health support.